1v1 Cycle Syncing Support | 60min
Learn about all the tools and resources you can use to have a healthy menstrual cycle!
- 1 hr1 hour
- 80 US dollars$80
I will provide you with the tools and resources for gaining a deeper more profound relationship to your health & hormones so you can restore your overflowing amounts of radiance, vitality and creative purpose. We will use things like breath work, meditation, education about your hormones and your cycle in general, the best and various ways to support your hormones at different phases of your cycle through diet and nutrition, movement and exercise, productivity and creativity, and emotional and nervous system regulation resources.